Specializing in longevity, wellness and brain health.
Contact me to book a session for your business or family.
From group retreats to in-house fitness and wellness presentations:
or call:
602.938.5066
Debbie Forrestt
Wholistic Health Coach and Wellness Practitioner
Movement Therapy and Posture Restoration. Focusing on the Biomechanics of Yoga and Yoga Therapy; Nutrition; Homeopathy; Brain balancing; Meditation and Hypnotherapy. Specializing in Seniors.
Emphasis on Ayurveda and Natural Health.
Follow me on YouTube.
Watch my Don't Forget to Stretch series; 5 to 60 Minute Yoga videos for all levels.
MY STORY
You Can be Independently Healthy!
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It's NOT too late. It's NEVER too late. Why wait to feel better? Remember the vitality of your youth? All you need is inspiration, and some dedication. Call 602.938.5066 today. You are on your way to Independent Health!
Debbie's coaching style is unique for having a hands-on approach that guides you deeply into the intricacies of movement through yoga postures, meditation, and Ayurveda. She specializes in the biomechanics of movement, which draws out the healing powers of the body naturally.
Medical treatments may treat symptoms but can never create health! True health comes from the simple things we're missing: The healing principle designed and provided by nature to complement the body’s own natural intelligence! It is with this “miraculous synergy” that our mission evolves.
Join me on this journey and you too will see, through balanced nutrition, joyful movement, and a reconnection to a higher power or consciousness you can connect to your true vibrant, youthful Self again.